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Disney's Grand Floridian Resort & Spa Lake Buena Vista, Florida
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Wellness & Fitness

Full-service Grand Floridian Spa, salon, and 24-hour fitness center.

The Grand Floridian Spa

Step into The Grand Floridian Spa, a full-service spa, salon and health club designed for calm between theme park days and evenings on Seven Seas Lagoon. Open to resort guests and non-resort guests, the spa offers a refined setting for massage, facials, body treatments, nail care and salon services, with appointments available during daily operating hours. Inside the spa complex, unwind before or after your service with soothing amenities including 15 treatment rooms, a eucalyptus steam room, whirlpool and heated zero-gravity lounge chairs. Eligible resort guests may also enjoy the 24-hour fitness center, featuring cardio machines, strength equipment and free weights for a balanced wellness routine.

Soothe your soul

Spa Treatment & Rituals

Choose from signature massage therapy, restorative facials, nourishing body treatments, pedicures, nail care and salon services tailored to your day. The Grand Massage is a customized experience incorporating botanical lotions, while signature body treatments include options such as Botanical Purifying and Nature’s Renewal Hydrating. For a longer ritual, The Grand Getaway is a four-hour package featuring an 80-minute Signature Massage and Wrap, an 80-minute Signature Facial and an 80-minute Signature Pedicure. Spa services are designed for adults ages 18 and up; teens ages 14 to 17 may enjoy treatments when accompanied by a parent or guardian, and select salon and nail services are available for children ages 5 and up with an accompanying parent or guardian.

  • Massages: Signature, Customized & Botanical
  • Facials: Signature, Restorative & Relaxing
  • Body: Botanical Purifying & Hydrating
  • Wellness: Steam, Whirlpool & Fitness

Opening Hours

9:00 AM – 6:00 PM daily

Open 24 hours daily for eligible resort guests

Varies; check with the Health Club for details

Disney's Grand Floridian Resort & Spa features a 24-hour fitness center located within The Grand Floridian Spa complex, available to eligible resort guests. The facility is equipped with cardio machines, strength equipment, and free weights, allowing guests to maintain their wellness routine at any hour. Guests aged 14 to 17 have historically needed a parent or guardian to accompany them while using the Health Club. Whether starting the morning with cardio or unwinding after a day exploring the theme parks, the fitness center complements the resort's full-service spa and salon offerings for a complete wellness experience at Disney's Grand Floridian Resort & Spa.

Frequently asked questions

Spa & Wellness FAQs

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What spa services are available at Disney's Grand Floridian Resort & Spa?

Disney's Grand Floridian Resort & Spa features The Grand Floridian Spa, a full-service spa, salon and health club offering signature treatments such as the Grand Massage, signature facials, and the four-hour Grand Getaway package.

What are the hours of The Grand Floridian Spa at Disney's Grand Floridian Resort & Spa?

The Grand Floridian Spa at Disney's Grand Floridian Resort & Spa operates from 9:00 AM to 6:00 PM daily.

Is Disney's Grand Floridian Resort & Spa family-friendly?

Yes, Disney's Grand Floridian Resort & Spa is an upscale family-friendly hotel that welcomes children of all ages, with no age restriction noted for cribs or extra beds.

Can children use the fitness center at Disney's Grand Floridian Resort & Spa?

The 24-hour fitness center at Disney's Grand Floridian Resort & Spa is available to eligible resort guests; historically, guests aged 14 to 17 required a parent or guardian to accompany them.

What is the minimum age for spa treatments at Disney's Grand Floridian Resort & Spa?

Spa services at Disney's Grand Floridian Resort & Spa are generally reserved for guests 18 years and older.

Can teens receive spa treatments at Disney's Grand Floridian Resort & Spa?

Teens ages 14 to 17 may enjoy spa treatments at Disney's Grand Floridian Resort & Spa when accompanied by a parent or guardian for the entire experience.

Are salon services available for kids at Disney's Grand Floridian Resort & Spa?

Yes, select salon and nail services are available for children ages 5 and up at Disney's Grand Floridian Resort & Spa, provided a parent or guardian accompanies them throughout.

Is the spa at Disney's Grand Floridian Resort & Spa open to non-resort guests?

The Grand Floridian Spa at Disney's Grand Floridian Resort & Spa is open to both resort guests and non-resort guests.

How can I book a spa appointment at Disney's Grand Floridian Resort & Spa?

Guests can book treatments at Disney's Grand Floridian Resort & Spa online, by email, or by calling (407) 824-3039; guests under 18 need parent or guardian permission to call.

What pools are available at Disney's Grand Floridian Resort & Spa?

Disney's Grand Floridian Resort & Spa offers two outdoor pools — the Beach Pool and Courtyard Pool — plus a children's water play area, all requiring adult supervision for kids under 12.

Resort pool and landscaped grounds with the Grand Floridian hotel building in the background at Disney's Grand Floridian Reso
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These terms apply to the price comparison, Lowest Price Guarantee, free perks and concierge service shown on this site.

How we compare rates

The nightly rate shown is the lowest nightly rate we found for Disney's Grand Floridian Resort & Spa after searching every available night up to 12 months in advance, based on single occupancy (one guest). We compared that rate with publicly available rates on other online travel agencies (OTAs), such as Expedia, Hotels.com and similar sites, and show the price difference we found. We don't name the specific site each comparison came from.

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Last updated: January 1, 2026

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